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How to Fall Asleep Faster in a Dorm Room (Without Losing Your Mind)
Simple, realistic ways to fall asleep faster in a noisy, bright, slightly chaotic dorm room. -
Why College Students Sleep Worse After Finals End
After finals end, many college students expect to catch up on sleep — but instead feel more restless and exhausted. This article explains why sleep quality often drops after finals and what actually helps students reset.