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A practical guide to getting out the door for an early class without waking the person sleeping four feet away.

Why homesickness hits hardest at bedtime in a new dorm room, eight practical things that help, and when to talk to someone on campus.

Sleeping nine hours and still napping at 2 p.m.? Six real reasons college students sleep so much — and what actually helps, from anchoring your wake time to fixing the interruptions you don't notice.

Three roommates, one small room, three different schedules — here is how to set up a triple dorm room so you can actually sleep in it.

A parent's guide to which dorm items to buy before move-in day and which ones to wait on until your student has actually seen the room.

A realistic first-week-of-college sleep plan that survives orientation, late nights, and a brand-new roommate without wrecking your semester.